Resources

psychotherapistThrough the years, many very gifted and loving professionals have helped me stay healthy or to heal when my body, mind and spirit were calling out for help. They were there when I needed to deepen my awareness and commitment to taking care of myself. I personally vouch for the individuals listed below.

MEDITATION



PHYSICAL FITNESS CLASSES

HEALTH PRACTITIONERS

PROFESSIONAL ORGANIZATIONS

READINGS

Books

  • Beliveau, Richard & Gingras, Denis. Foods to Fight Cancer. New York: DK Publishing, 2007
  • Bhikkhu Bodhi. The Noble Eightfold Path, Way to the End of Suffering. Onalaska, WA: BPSPariyatti Editions.1984
  • Brach, Tara. Radical Acceptance, Embracing Your Life with the Heart of a Buddha. New York: Bantam Books, 2003
  • Kornfield, Jack. The Art of Forgiveness, Loveingkindness, and Peace. New York, NY: Bantam Books, 2002
  • Kornfield, Jack. The Wise Heart, A Guide to the Universal Teachings of Buddhist Psychology. New York, NY: Bantam Dell, 2008
  • Ruiz, Don Miguel. The Four Agreements. San Rafael, CA: Amber-Allen, 1997
  • Siegel, Ronald D. The Mindfulness Solution. New York. The Guilford Press, 2010